17259 Jasmine St., #C, Victorville CA 92395
Walk-In - No Cost or Obligation
Monday, October 15th at 9:00 a.m.
Saturday, October 20th at 10:00 a.m.
Wednesday, October 24th at 2:00 p.m.
Saturday, October 27th at 10:00 a.m.
Wednesday, November 7th at 2:00 p.m.
Saturday, November 10th at 10:00 a.m.
Wednesday, November 14th at 10:00 a.m.
Saturday, November 17th at 10:00 a.m.
Wednesday, November 28th at 2:00 p.m.
Friday, December 7th at 10:00 a.m.
2019 Medicare Open Enrollment is October 15 - December 7, 2018. Seminars usually are under one hour long. Please call (760) 951-8787 to set up a private appointment or for more information or for accommodation of persons with special needs. A salesperson will be present with information & applications. Medicare has neither reviewed nor endorsed this information.
All seminars are open and free to the public.
RSVP Today! Walk-in also welcome.
Join us every Wednesday and Friday @ 11:00 a.m. for a workout that is a gentle and safe workout that is perfect for beginners or those who have not been exercising regularly. These exercises are done either standing or sitting in a chair
(no lying on the floor).
Thursday October 18th from 2:00-4:30p.m.
Thursday October 25th from 2:00-4:30p.m.
In this two (2) part class you will learn to control your diabetes through; meal planning & strategies for eating out. Exercise, medications, follow-up care with your physician, Watching for signs of hyperglycemia & hypoglycemia also proper diabetic foot care.
Label Reading Made Easy
Thursday October 18th at 12:00p.m.
If ever you’ve been confused on how to read a nutrition label, you are not alone! This webinar will teach you the good and the bad on nutrition labels and how to easily navigate the food aisles at the grocery store!
To register, go to: https://tinyurl.com/ybwqxkuk
Taught by Vanessa Alardo, RD
Be a Flu Fighter
Tuesday October 9th at 12:00p.m.
During this class, you will learn how to protect yourself and others from the flu! Don’t miss out on tips and tricks on how to fight the flu season.
To register, go to: https://tinyurl.comyce35pmq
Beat the Odds: Ways to Help Prevent Cancer
Tuesday October 16th at 12:00p.m.
Managing your health is the first step to preventing cancer. This class will teach you nutrition tips to help you beat the odds.
To register, go to: https://tinyurl.com/y9cv2pbh
Wednesday October 17th at 1:00p.m.
Learn the advantages of pre-needs planning and the benefits.
I Hate to Cook, but I Want to Eat Healthy
Monday October 29th at 12:00p.m.
Learn that eating healthy does not have to be difficult… crate clean healthy meals in no time flat. Food is medicine, start dressing up and caring for the inside of your body today by incorporating optimal nutrition into your life!
To register, go to: https://tinyurl.com/yars5qqh